I discovered a fantastic workout video on Youtube today. It was a very intense 40 minutes of kickboxing!
I had missed yoga and I was in no mood to do my usual walking or workout video and wanted to try something different. I prefer cardio to strength training any day and when I bumped into this particular kickboxing link, I was excited to try it out.
And man, it was intense but SO MUCH fun!
Felt totally awesome after it!
I see myself doing this a lot more times in the days to come!
I had missed yoga and I was in no mood to do my usual walking or workout video and wanted to try something different. I prefer cardio to strength training any day and when I bumped into this particular kickboxing link, I was excited to try it out.
And man, it was intense but SO MUCH fun!
Felt totally awesome after it!
I see myself doing this a lot more times in the days to come!
No comments:
Post a Comment