Thursday, July 4, 2013

Day 185: Kickboxing!

I discovered a fantastic workout video on Youtube today. It was a very intense 40 minutes of kickboxing!

I had missed yoga and I was in no mood to do my usual walking or workout video and wanted to try something different. I prefer cardio to strength training any day and when I bumped into this particular kickboxing link, I was excited to try it out.

And man, it was intense but SO MUCH fun!

Felt totally awesome after it!

I see myself doing this a lot more times in the days to come! 

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